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Home » 175 Famous Hurt Quotes and Being Hurt Sayings to Inspire Your Encouragement

175 Famous Hurt Quotes and Being Hurt Sayings to Inspire Your Encouragement

Hurt Quotes: The following is a selection of well-known quotes and sayings on the subject of being or feeling wounded. For your convenience, we have created a list of the top 60 quotations, each accompanied by an image. the most powerful quotations about the hurt that I could locate. Keep in mind that although experiencing pain may appear to have no significance in the here and now, in the long run, it is frequently what we require the most. Enjoy! Check out the following quotations if you are experiencing pain or if you are curious about the reasons behind your experiences of pain and sadness.

1. “If they keep hurting you, love them and stay or love yourself and leave.”

2. Even situations that appear to be obstacles are actually opportunities – detours in the right direction. Gabby Bernstein

Sad Love Quotes to Help You Cope with Heartache

3. Whenever you think that some situation or some person is ruining your life, it’s actually you who are ruining your life. It’s such a simple idea. Feeling like a victim is a disastrous way to make go through life. Charlie Munger

4. “Words can hurt you. In the larger world, it frames how people think about you, and it can hurt you in lots of little, subtle ways.” – Nathan Myhrvold

5. “If you love large, you’ve got to hurt large. If you’ve got a lot of light, you’ve probably got an equal amount of darkness.”

Famous Hurt Quotes

6. Instead of treating events as wins or losses, ask “Did I learn something I can apply in the future?” If not, you must treat it as a loss. Naval Ravikant

7. “I wish I could give you my pain just for one moment. Not to hurt you but rather so you can finally understand how much you hurt me.”

8. We are not in control of pain. No matter how hard we try. Not of the cause or the duration – only the response. Ryan Holiday

Quotes About Being Hurt Ideas and sadness images

9. If you are going to heal in a magnificent way, you have to feel magnificent. Joe Dispenza

10. Life will have terrible blows, horrible blows, unfair blows, doesn’t matter. And some people recover and others don’t. Charlie Munger

11. The worst loss you’ve ever experienced is the greatest gift you can have. Byron Katie

12. Learn from your past, but don’t be controlled by it. Mel Robbins

13. “Hurt me with the truth but never comfort me with a lie.”

sad life hurt quotes on feeling hurt quotes relationship attitude hurt quotes

14. “I don’t want to get attached to anyone, anymore.”

15. The pain of yesterday is the strength of today. Paulo Coelho

16. “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.”

17. “Nobody can hurt me without my permission.”

18. Sometimes your heart needs more time to accept something that your mind already knows. Paulo Coelho

19. “Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.”

Famous Hurt Quotes and Being Hurt Sayings to Inspire Your Encouragement

20. Better to have loved and lost, than to have never loved at all. Augustine of Hippo

21. “Live and allow others to live; hurt no one; life is dear to all living beings.” – Mahavira

22. “My biggest mistake is thinking that people care for me as much as I do for them.”

23. “It hurts if someone tells you they don’t want you, but it hurts more if they don’t tell you.”

24. “You’re in a relationship to be happy, to smile, to laugh and to make good memories. Not to constantly be upset, to feel hurt and to cry.”

25. What if the worst thing that happened to you turns out to be the best thing that has ever happened to you? Joe Dispenza

26. God allows us to experience the low points of life in order to teach us lessons that we could learn in no other way. C.S. Lewis

27. We cannot learn without experiencing pain. Unknown

28. Sentimentality and emotionalism are the most destructive things. Jiddu Krishnamurti

29. “Sometimes I’m not angry, I’m hurt and there’s a big difference.”

30. Ninety-nine percent of your problems are created by you because you take life seriously. Osho

31. We are all gonna get heartbroken over and over again. We are all gonna deal with failures all over again. But it’s how we think about those moments, in the moment. Lilly Singh

32. “I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” – Mother Teresa

33. “It hurts because it matters.”

34. Use setbacks in life as an opportunity to become a bigger and better person. Don’t wallow. Shane Parrish

35. A lesson will be presented to you in various forms until you have learned it, then you can go on to the next lesson. Unknown

36. “You know it hurts me but you do it anyway.”

37. I think the attitude of Epictetus is the best. He thought that every mischance in life was an opportunity to behave well, every mischance in life was an opportunity to learn something, and your duty was not to be submerged in self-pity but to utilize the terrible blow in a constructive fashion. Charlie Munger

38. It’s not the load that breaks you down, it’s the way you carry it. Lena Horne

39. “I’m sad, hurt, angry, mad, and disappointed. But you know what? I’ll put on a smile and move on. It will hurt but I will survive.”

40. “It is not the pain. It’s who it came from.”

41. “To hurt is as human as to breathe.”

42. Today’s hot pain is tomorrow’s cold wisdom. @TheStoicEmperor

43. “It doesn’t matter who hurt you, or broke you down, what matters is who made you smile again.”

44. “You will never know the power of yourself until someone hurts you badly.”

45. Oh, love isn’t there to make us happy. I believe it exists to show us how much we can endure. Hermann Hesse

46. When things break down, what has been ignored rushes in. Jordan Peterson

47. “That moment when you can actually feel the pain in your chest from seeing or hearing something that breaks your heart.”

48. “Nothing hurts more than being disappointed by the single person you thought would never hurt you.”

49. No one can hurt me – that’s my job. Byron Katie

50. “The pain started years ago, but I’d lived with it for so long at that point that I’d accepted it as an inevitable part of me.”

51. It doesn’t hurt to feel sad from time to time. Willie Nelson

52. “When you’ve been strong for so long, sometimes you just need time to be alone and let your tears out.”

53. Injuries done to us by others tend to be acute; the self-inflicted ones tend to be chronic. Nassim Nicholas Taleb (The Bed of Procrustes)

54. People who wrong others for no good reason tend to keep at it until they finish the job. Thucydides

55. Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge. Eckhart Tolle

56. “Sometimes it’s better to be alone. Nobody can hurt you.”

57. Try to learn to let what is unfair teach you. David Foster Wallace (Infinite Jest)

58. “When you hurt the one you love, you are bound to hurt yourself.”

59. “I don’t like to hold back, because that’s how you hurt yourself.”

60. “No matter how far life pushes you down, no matter how much you hurt, you can always bounce back.”

61. Only in ending is there a new beginning. Jiddu Krishnamurti

62. “I have never been hurt by what I have not said.” – Calvin Coolidge

63. “Hurt. I’m fucking hurt. And don’t act like you care. Because if you did, you wouldn’t have done what you did.”

64. “When you have a good heart: You help too much. You trust too much. You give too much. You love too much. And it always seems you hurt the most.”

65. It is in dialogue with pain that many beautiful things acquire their value. Alain de Botton (The Architecture of Happiness)

66. Part

67. I’ve trained my brain to allow myself to be upset when I’m heartbroken or allow myself to feel failure but not be down the dumps for too long. Lilly Singh

68. No man is hurt but by himself. Diogenes

69. When jarred, unavoidably, by circumstances, revert at once to yourself, and don’t lose the rhythm more than you can help. You’ll have a better grasp of harmony if you keep on going back to it. Marcus Aurelius

70. “It hurts knowing you tried doing your best and it still wasn’t good enough.”

71. “The person you care for the most, is the person you’ll let hurt you the most.”

72. “Nothing hurts more than realizing he meant everything to you and you meant nothing to him.”

73. The greatest griefs are those we cause ourselves. Sophocles

74. If it hurts it’s probably doing you good. If it’s pleasant, it’s most likely wrong. John Graves

75. Nothing on earth consumes a man more quickly than the passion of resentment. Friedrich Nietzsche

76. “It hurts to see the one you really love loves someone else. But it hurts even harder when you find out that you were just their bridge to cross over to their loved ones.”

77. “Don’t waste your time on revenge. Those who hurt you will eventually face their own karma.”

78. “I lied because I don’t want you to know how much it hurts me.”

79. “Love is blind and love can be foolish. Our heart doesn’t always love the right people at the right time. Sometimes we hurt the ones that love us the most and sometimes we love the ones that don’t deserve our love at all.”

80. We often benefit from harm done to us by others, almost never from self-inflicted injuries. Nassim Nicholas Taleb (The Bed of Procrustes)

Popular Hurt Quotes

82. I hurt myself today, to see if I still feel. I focus on the pain, the only thing that’s real. Johnny Cash

83. Stop running from pain. Pain is here to teach you something. Justin Kan

84. Pain doesn’t hurt as much when you stop avoiding it. Mel Robbins

85. A man is not hurt so much by what happens, as by his opinion of what happens. Michel de Montaigne

86. Just because it’s not what you were expecting, doesn’t mean it’s not everything you need right now. Paulo Coelho

87. “Sometimes you just have to wonder how many times someone you care about has to hurt you before you finally don’t care.”

88. Just because someone serves you a bad meal, does not mean you have to eat it. George Raveling

89. “Standing alone is better than standing with people who hurt you.”

90. The river you’re in has strong waves and smooth waves too. Same water, but different energy. Use them both wisely. Maxime Lagacé

91. Failure hurts but passes quickly. Regret hurts forever. Shane Parrish

92. There will always be suffering. But we must not suffer over the suffering. Alan Watts

93. “Anger is our natural defense against pain. So when I say I hate you, it really means “you hurt me.”

94. It is perhaps when our lives are at their most problematic that we are likely to be most receptive to beautiful things. Alain de Botton (The Architecture of Happiness)

95. “Sometimes a good cry is just what you need to release all the hurt you have built up inside.”

96. Part

97. Getting hurt efficiently means we’re hurt, how can we efficiently learn a lesson in this moment so that the next time you will be heartbroken, which you will be, it’s inevitable, you’re better equipped to deal with it. Lilly Singh

98. “It hurts the most when the person that made you feel special yesterday makes you feel so unwanted today.”

99. If you see somebody that’s hurting, don’t look away. And if you are hurting, even though it might be hard, try to find that bravery within yourself to dive deep and go tell somebody. Lady Gaga (Grammys 2019)

100. What hurts you, blesses you. Darkness is your candle. Rumi

101. Misfortune is virtue’s opportunity. Seneca

102. “I’m not mad. I’m hurt. There’s a difference.”

103. I’ve survived a lot of things, and I’ll probably survive this. J. D. Salinger

104. If you ignore a deep wound, it gets infected. Same is true of psychological wounds. You have to treat a wound to heal it. Neil Strauss

105. Whatever rejection you’re facing right now is a gift. Mel Robbins

106. “I didn’t mean to fall in love but I did. And you didn’t mean to hurt me but you did.”

107. It is precisely in times of immunity from care that the soul should toughen itself beforehand for occasions of greater stress, and it is while fortune is kind that it should fortify itself against her violence. Seneca

108. A man is the sum of his misfortunes. One day you’d think misfortune would get tired, but then time is your misfortune. William Faulkner

109. Suffering is part of our training program for becoming wise. Ram Dass

110. Don’t drift into self-pity because it doesn’t solve any problems. Generally speaking, envy, resentment, revenge and self-pity are disastrous modes of thoughts. Charlie Munger

111. There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth. Fred Rogers

112. It is when we hurt that we learn. Steve Maraboli

113. Accept suffering and achieve atonement through it – that is what you must do. Fyodor Dostoyevsky

114. Meditation is the only answer to all the questions of man. It may be frustration, it may be depression, it may be sadness, it may be meaninglessness, it may be anguish: The problems may be many but the answer is one. Meditation is the answer. Osho

115. “When a person tells you that you hurt them, you don’t get to decide that you didn’t.”

116. Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for. Bob Marley

117. We are not our stories, our dramas, or our wrongdoings. We are love. Gabby Bernstein (Judgment Detox)

118. I can bear any pain as long as it has meaning. Haruki Murakami (1Q84)

119. “Never forget who ignored you when you needed them and who helped you before you even had to ask.”

120. “The moment I saw you I thought to myself: “Oh, this one is going to hurt…”

121. The measure of who we are is how we react to something that does not go our way. Gregg Popovich

122. “Isn’t it sad when you get hurt so much, you can finally say “I’m used to it.”

123. Things that break – be they bones, hearts, or promises – can be put back together but will never really be whole. Jodi Picoult (Handle With Care)

124. “You hurt me more than what I deserve because I loved you more than what you deserve.”

125. “One of the most courageous decision you’ll ever make is to finally let go of what is hurting your heart and soul.”

126. “If you could read my mind. You would be in tears.”

127. Step out of the history that is holding you back. Step into the new story you are willing to create. Oprah Winfrey

128. You aren’t really being rejected – you’re being redirected. Mel Robbins

129. All suffering originates from craving, from attachment, from desire. Edgar Allan Poe

130. “I hate how you act like I am so much to deal with when all I’ve done was sit here and let you repeatedly hurt me.”

131. Heaven or hell; it’s all in the mind. D. Muthukrishnan

132. “People will usually hurt you in attempt to heal themselves.”

133. If there was no suffering, man would not know his limits, would not know himself. Leo Tolstoy (War and Peace)

Inspirational Hurt Sayings

135. “I have made terrible mistakes that have hurt the people that I cared about the most, and I am terribly sorry. I am deeply ashamed of my terrible judgment and my actions.” – Anthony Weiner

136. Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift. Mary Oliver

137. “With love, you should go ahead and take the risk of getting hurt because love is an amazing feeling.” – Britney Spears

138. The purpose of life, as far as I can tell… is to find a mode of being that’s so meaningful that the fact that life is suffering is no longer relevant. Jordan Peterson (Maps of Meaning)

139. “I think we’ve all been kind of… everyone’s been hurt, everyone’s felt loss, everyone has exultation, everyone has a need to be loved, or to have lost love, so when you play a character, you’re pulling out those little threads and turning them up a bit.” – Mark Ruffalo

140. A fountain gets muddy with but little stirring up, and does not get clear by our meddling with it but by our leaving it alone. The best remedy for disturbances is to let them run their course, for so they quiet down. Baltasar Gracián

141. And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. Haruki Murakami

142. Being rejected from something good just means you were being pointed toward something better. Unknown

143. How you relate to the issue *is* the issue. Ron Hulnick

144. Embrace your suffering tenderly. Thich Nhat Hanh

145. Pain and death are part of life. To reject them is to reject life itself. Havelock Ellis

146. Attachment is the root cause of all misery – and our mind is such that it starts clinging to each and everything. It starts becoming identified, attached, it does not know how to keep a distance; hence the misery. Osho

147. Choose not to be harmed – and you won’t feel harmed. Don’t feel harmed – and you haven’t been. Marcus Aurelius

148. “We are more often frightened than hurt; and we suffer more from imagination than from reality.” – Lucius Annaeus Seneca

149. If you feel pain, be attentive to it; don’t do anything. Attention is the great sword; it cuts everything. You simply pay attention to the pain. Osho

150. Recognize reality even when you don’t like it – especially when you don’t like it. Charlie Munger

151. It does not matter what you bear, but how you bear it. Seneca

152. “Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.”

153. To heal a wound you must stop scratching it. Paulo Coelho

154. When there is no resistance of any kind then there is no psychological problem. Jiddu Krishnamurti

155. Never to suffer would never to have been blessed. Edgar Allan Poe

156. Don’t allow your wounds to turn you into a person you are not. Paulo Coelho

157. Many things cause pain which would cause pleasure if you regarded their advantages. Baltasar Gracián

158. Live. Understand. Move on. Maxime Lagacé

159. Despair can never be dissolved through escape, but by observing it. Jiddu Krishnamurti

160. The axe never remembers. The tree never forgets. Paulo Coelho

161. The moment you accept what troubles you’ve been given, the door will open. Rumi

162. The less the head, the more the wound will heal – with no head there is no wound. Live a headless life. Move as a total being, and accept things. Osho

163. “I really believe I’ve been a good person. Not perfect – forget about perfect – but just learning by what I was taught and living by my own values. I might have stepped on a few ants – and a few other things as well – but I’ve never hurt anybody.” – Kiri Te Kanawa

164. For a tree to become tall it must grow tough roots among the rocks. Friedrich Nietzsche

165. To hurt is as human as to breathe. J.K. Rowling

166. Because of your difficult experience, you will become stronger, wiser and more compassionate toward those having a hard time. Haemin Sunim

167. People need hard times and oppression to develop psychic muscles. Emily Dickinson

168. Another person will not hurt you without your cooperation. You are hurt the moment you believe yourself to be. Epictetus

169. “Honesty is the cruelest game of all, because not only can you hurt someone – and hurt them to the bone – you can feel self-righteous about it at the same time.” – Dave Van Ronk

170. I judge you unfortunate because you have never lived through misfortune. You have passed through life without an opponent – no one can ever know what you are capable of, not even you. Seneca

171. I’m not upset that you lied to me, I’m upset that from now on I can’t believe you. Friedrich Nietzsche

172. We need never be ashamed of our tears. Charles Dickens

173. No one and nothing can free you but your own understanding. Ajahn Chah

174. Life eventually humbles us all. The longer it takes, the harder the fall. Ed Latimore

175. If you didn’t remember something happening, was it because it never had happened? Or because you wished it hadn’t? Jodi Picoult (Plain Truth)

176. “Have you ever been hurt and the place tries to heal a bit, and you just pull the scar off of it over and over again.” – Rosa Parks

177. So other people hurt me? That’s their problem. Their character and actions are not mine. What is done to me is ordained by nature, what I do by my own. Marcus Aurelius

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